FREE Financial Advice – Mid Ulster Area

Money Minder – Free Financial Advice from STEP in the Mid Ulster area

Image with text promoting Money Minder service from STEP. Service offers free financial advice for people living within the Mid Ulster area. Image of piggy bank and coins on a blue background

New Guide on Setting Up a Peer Support Group

Following on from Parentline NI’s recent school avoidance event held in Lisburn, it was evident that peer support groups can play an important role in supporting parents and carers.  

The Parent Participation Service at Children in NI have developed a new guide to support parents in setting up peer support groups.

Peer support can play a powerful role in building connection, resilience and shared learning within communities and we hope this guide can be used to help facilitate the development of new peer support groups across Northern Ireland.

Image depicting group of parents sitting around a table chatting, promoting a new guide – Parents Supportiong Parents: A Guide to Starting a Peer Support Group

Download Guide

 

 

Bowel Cancer Awareness Month

Picture with text - promoting April as bowel cancer awareness month. Raising awareness that knowing the symptoms of bowel cancer could save your life. 9 in 10 people survive bowel cancer if diagnosed at the earliest stage

Picture with text – promoting April as bowel cancer awareness month. Raising awareness that knowing the symptoms of bowel cancer could save your life. 9 in 10 people survive bowel cancer if diagnosed at the earliest stage

Picture highlighting bowel cancer symptoms

Picture highlighting bowel cancer symptoms

 

Bowel Cancer Awareness Month | Bowel Cancer UK

 

Did you know?? A high fibre diet can help to reduce the risk of bowel cancer and other chronic diseases like Cardiovascular Disease and Type 2 Diabetes

Picture with text - picture shows fibre rich foods including baked beans, brown bread, oats, broccoli and spinach. Text - most if use don't eat enough fibre with quote from registered dietitian

Picture with text – picture shows fibre rich foods including baked beans, brown bread, oats, broccoli and spinach. Text – most if use don’t eat enough fibre with quote from registered dietitian

 

 

 

 

Most of us don’t eat enough fibre. Find out some top tips from our Registered Dietitians on how to increase your intake.  

Watch this short video  https://youtu.be/XuJ2kxdoD-4?si=txeO2COYVwLPfJmY 

 

 

 

 

 

 

 

Eating a lot of red and processed meat also increases your risk of bowel cancer.

Picture with text - pciture of fork sausage, bacon, mince, burger, ham. Text - easting less red meat & processed meat can reduce your risk of bowel cancer

Picture with text – pciture of fork sausage, bacon, mince, burger, ham. Text – easting less red meat & processed meat can reduce your risk of bowel cancer

 

 

If you eat more than 90g of red or processed meat a day, it’s recommended to reduce your intake to 70g or less a day.

You can do this by eating smaller portions of red and processed meat, eating these meats less often or swapping them for alternatives.

 

 

 

 

 

A wide range of free 30 min nutrition webinars for all life stages and healthy recipe videos are available.

Picture with text promoting Public Health Dietitians YouTube channel with healthy recipe videos and free nutrician webinar. Hand holding mobile phone, picture of slow cooker with food in it, bowl of soup , healthy fruit/snack platter, family eating.

Picture with text promoting Public Health Dietitians YouTube channel with healthy recipe videos and free nutrician webinar. Hand holding mobile phone, picture of slow cooker with food in it, bowl of soup , healthy fruit/snack platter, family eating.

 

 

Watch on YouTube at http://pha.site/public-health-dietitians-youtube   

 

 

NEW Online Safety Training Needs Analysis – Children’s Workforce Survey

Online Safety Training Needs Analysis – Children’s Workforce Survey launches on Safer Internet Day

Image amd text – Picture of handheld tablet device and QR code advertising online safety training needs analysis survey for children’s workforce

The National Children’s Bureau, commissioned by the SBNI, has today launched a training needs analysis survey for the children’s workforce as part of the NI Executive’s Online Safety Strategy Action Plan. Your input will help to understand the current experience of learning and development in online safety and identify future training and development needs.

 Access the survey https://www.surveymonkey.com/r/OnlineSafetyTrainingNA

We welcome responses from anyone in your organisation who works with and for children, young people and those who care for them. That could include frontline practitioners, managers, and senior leaders. There is no limit to responses from individual organisations and we are keen to hear from people in a variety of roles.

The survey closes on 11 March 2025.