Be Mindful on Social Media
We are thinking about how to be more mindful on social media. Words can be healing or can be hurtful....
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Are you emotionally ready for the first day of school?
One moment you were marvelling at your tiny newborn and now it's time to send them to big school! We...
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Bereavement Information
Dealing with grief can be very tough, especially for young people. During this week, @CruseNI is leading the #CovidWellbeingNI campaign....
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National Relaxation Day
Did you know that today is #NationalRelaxationDay? Finding ways to relax and de-stress is important for maintaining good mental health...
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Text-a-Nurse
We understand that it has been a very difficult period for many young people. You are not alone. Text-a-Nurse is...
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Tips for Preparing for Transition
We're nearly coming to the end of Summer, wow! It's went so fast. Many children will be making the jump...
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Curriculum planning for post primary schools
The Department has published guidance on curriculum planning for post primary schools. Read more: https://bit.ly/37FExpu
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Laughing is great for our wellbeing
Laughing is great for our wellbeing. Using positive humour (not intended to belittle or harm others) is associated with optimism,...
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Official Launch of the Youth Wellness Web
CYPSP officially launched the Youth Wellness Web on the 11th August 2021. The resource has been co-designed by young people...
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Got your results and unsure what to do next?
Congratulations on your results! What is next? Visit https://nidirect.gov.uk/campaigns/results… for information on options available to you and careers advice. #CelebrateNIstudents2021...
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Stop, Pause and take a Breath
Sometimes when you feel overwhelmed, it is easy to jump to the worst conclusions. Take your time to STOP, PAUSE...
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Get the #JabDone
Ireland International and Ulster rugby star Jacob Stockdale is encouraging young people to get their Covid-19 Vaccine 💉 His message...
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When Caring Ends or Changes Factsheet
Looking after someone may be a large & significant part of your life, but often your #caring role will change...
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Tips for Results Day
This week A Level & GCSE results will be announced. This can be an extremely stressful time for your teenager,...
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Mental Health Daily Check In
It’s important to have a daily check in as it encourages you to take a break, prioritise some me time...
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