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Be Mindful on Social Media

Be Mindful on Social Media

We are thinking about how to be more mindful on social media. Words can be healing or can be hurtful....
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Are you emotionally ready for the first day of school?

Are you emotionally ready for the first day of school?

One moment you were marvelling at your tiny newborn and now it's time to send them to big school!  We...
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Bereavement Information

Bereavement Information

Dealing with grief can be very tough, especially for young people. During this week, @CruseNI is leading the #CovidWellbeingNI campaign....
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National Relaxation Day

National Relaxation Day

Did you know that today is #NationalRelaxationDay? Finding ways to relax and de-stress is important for maintaining good mental health...
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Text-a-Nurse

Text-a-Nurse

We understand that it has been a very difficult period for many young people. You are not alone. Text-a-Nurse is...
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Tips for Preparing for Transition

Tips for Preparing for Transition

We're nearly coming to the end of Summer, wow! It's went so fast. Many children will be making the jump...
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Curriculum planning for post primary schools

Curriculum planning for post primary schools

The Department has published guidance on curriculum planning for post primary schools. Read more: https://bit.ly/37FExpu
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Laughing is great for our wellbeing

Laughing is great for our wellbeing

Laughing is great for our wellbeing. Using positive humour (not intended to belittle or harm others) is associated with optimism,...
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Official Launch of the Youth Wellness Web

Official Launch of the Youth Wellness Web

CYPSP officially launched the Youth Wellness Web on the 11th August 2021. The resource has been co-designed by young people...
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Got your results and unsure what to do next?

Got your results and unsure what to do next?

Congratulations on your results!  What is next? Visit https://nidirect.gov.uk/campaigns/results… for information on options available to you and careers advice. #CelebrateNIstudents2021...
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Stop, Pause and take a Breath

Stop, Pause and take a Breath

Sometimes when you feel overwhelmed, it is easy to jump to the worst conclusions. Take your time to STOP, PAUSE...
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Get the #JabDone

Get the #JabDone

Ireland International and Ulster rugby star Jacob Stockdale is encouraging young people to get their Covid-19 Vaccine 💉 His message...
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When Caring Ends or Changes Factsheet

When Caring Ends or Changes Factsheet

Looking after someone may be a large & significant part of your life, but often your #caring role will change...
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Tips for Results Day

Tips for Results Day

This week A Level & GCSE results will be announced. This can be an extremely stressful time for your teenager,...
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Mental Health Daily Check In

Mental Health Daily Check In

It’s important to have a daily check in as it encourages you to take a break, prioritise some me time...
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