Author Archives: Sharon

Western Area FYI: Issue 26 – January 2026

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Your FYI is a monthly round up of all things family support and early intervention / prevention across the Western trust and beyond.

A turquoise background featuring a large speech bubble with the letters “FYI” in bold blue font, each letter decorated with a colored dot (yellow, green, and pink). Below the bubble, white text reads “For Your Information.” On the right side, there are two logos: the first is the HSC logo with the text “Western Health and Social Care Trust,” and the second is the CYPSP logo with the tagline “Children & Young People’s Strategic Partnership

Download Issue 26

(Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears)

If you would like to contribute upcoming consultations, training, articles, or events that practitioners from the community, voluntary or statutory sectors within the Western Trust will find useful please contact:

Dr Priscilla Magee – Mobile  07880723076     priscilla.magee@westerntrust.hscni.net

 

A Healthier You in 2026

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The new year is synonymous with resolutions. For many, this means diving headfirst into weight loss plans and fitness challenges. While the motivation is admirable, it can also feel overwhelming. Where do you start? What should you do differently this time?

Enter social media—an endless stream of advice, trends, and “quick fixes.” Unfortunately, much of it is confusing, conflicting, and sometimes downright misleading. In fact, only around 2% of nutrition information on TikTok is considered accurate. That begs the question: how do you know if the advice you’re following is actually helping—or quietly harming—your health?

This is where expert guidance matters.

Public Health Dietitians are trained professionals who cut through the noise and focus on what truly works – for your body, your lifestyle, and your long-term health. There are no extreme rules, no food guilt, and no unrealistic promises. Just evidence-based advice designed to help you make small, sustainable changes that add up over time.

Through a series of short, practical videos, you can learn how to support your weight management goals without compromising your health or the nutritional quality of your diet. No frenzy. No pressure. Just steady, supportive steps forward.

Do Not focus on what goes ‘wrong’ or what you didn’t achieve, take a moment to acknowledge what you did. Every positive choice counts—whether it’s walking a little more, drinking more water, cooking one extra meal at home, or simply thinking differently about your health. Even the smallest step forward is still progress. And progress, no matter how quiet, is powerful. 

This year, let your health journey be kinder, smarter, and more sustainable. Celebrate your wins, trust credible experts, and remember—you don’t need to overhaul your life overnight. You just need to start.  

A laptop displaying a YouTube channel page titled “Public Health Dietitians” with a banner that includes the logo “Eating Well” and the Public Health Agency branding. The channel features videos such as “Healthier Habits,” “How to Improve Your Health & Achieve a Healthier Weight,” and “How to Set & Achieve Your Health Goals.” In the foreground, a hand is holding a smartphone showing a QR code with the text “SCAN ME” and a red YouTube play button above it

And that start can be today…. check out the PHDG YouTube channel today for a ……  

A Healthier You in 2026

New short videos on Public Health Dietitians YouTube channel:

  • Healthier habits for a happier, healthier, longer life
  • How to improve your health and achieve a healthier weight
  • How to set and achieve your health goals

Find the videos here: https://youtu.be/0uB5bvuaykA?si=kQuBoTfybWjMHmRi or scan the QR code

Christmas Message

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A festive greeting card with a white marble background decorated with gold ornaments, stars, and snowflakes. The text reads: “MERRY Christmas and Happy New Year From The Children’s Services Planning Team.” Below, in smaller text: “Proudly supporting the CYPSP” and “Working in partnership since 2011.” The CYPSP logo appears at the bottom, featuring colorful circular elements and the tagline “Children & Young People’s Strategic Partnership.”

Belfast Locality Planning Newsletter – 18th December 2025

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A festive graphic with a red background featuring a large white ribbon and bow resembling a wrapped gift. Attached to the ribbon is a white gift tag. On the right side, bold white text reads: “Merry Christmas and a Happy New Year from Belfast Locality Planning.” At the top, there is a header with the logos of CYPSP and Belfast Health and Social Care Trust, along with the title “Locality Planning Belfast Information Update 18/12/25.” At the bottom, a blue-bordered box contains text inviting people to share information via email, with the address: LocalityPlanning@belfasttrust.hscni.net.

Download Issue

(Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears)

If you have any information you would like to share across our Locality Planning Group members in Belfast, please email: LocalityPlanning@belfasttrust.hscni.net

Emotionally Based School Avoidance Parent Group – Southern Trust Area

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Are you a parent or carer in the Southern Trust area supporting a child experiencing emotionally based school avoidance?

Join this supportive online session to connect with others who understand the challenges.

 Date: Monday 12th January 2026
 Time: 7 – 8pm
 Venue: Online via Zoom
 Hosted by: The Parent Participation Service

To receive the Zoom link, please email: ppinbox@ci-ni.org.uk

Graphic promoting an online Parent Group for Emotionally Based School Avoidance. It invites parents and carers in the Southern Trust area to connect and share experiences. The session is scheduled for Monday 12th January 2026 from 7–8pm and will be held online. Participants are asked to email ppinbox@ci-ni.org.uk to receive the Zoom link. The event is supported by the Parent Participation Service and features logos for CYPSP and Children in Northern Ireland, along with a visual of puzzle pieces with people on them symbolizing connection and support.