A collage of three video thumbnails from the Public Health Dietitians series on children’s snacks. The first thumbnail shows three children sitting at a table with snacks, titled ‘How to Build a Healthy Snack for Children’. The second shows a child holding an apple, titled ‘When to Give Children Snacks’. The third is a close-up of a child’s face, titled ‘Do Children Need Snacks?’.

This new series of short videos from Public Health Dietitians are designed to help parents and caregivers make healthy snack choices for their children.

This video series is packed with easy, practical tips you can use straight away – perfect for busy parents, carers, and anyone keeping hungry kids happy.

From what to keep stocked in the fridge or cupboard, to quick, budget-friendly snack ideas that kids will actually enjoy, these videos have you covered. You’ll also find handy advice on timing, portion sizes, and planning ahead—making it easier to keep little tummies full and fuelled with the nutrition they need.

✨ The first three videos are ready to watch now on the Public Health Dietitians YouTube channel:
www.youtube.com/playlist?list=PLVutsY_gd5AYnalVYTCXNoKDh9anjQ9P2

For even more tips, check out the full article here:
https://www.publichealth.hscni.net/news/snack-smart-summer-new-video-series-helps-parents-healthy-snack-tips-kids