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Mental Health (Age 16+) is something that affects all of us at some stage.  If you or someone you know needs mental health support, please see the resources below which we hope will provide you with information, help and guidance.

Key Support Links:-

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Northern Ireland
Mental Health Plan

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Resources
for 16+ years old

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Are you concerned about yourself?

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Changing the Conversation on Mental Health

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Early Warning Signs of Mental Health Problems

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Mental Health Conditions

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Help & Advice about Suicide

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Youth Action
Practical Resources

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Help & Advice about Self Harm

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Eating Disorders Association NI
Help & Support

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COVID Wellbeing

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Information & Support about Drugs and Alcohol

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CAMHS
Resources

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Beat Eating Disorders

Scroll down the page to find lots of resources and useful tips

View more Videos / Podcasts

Check out our videos and podcasts for lots of easy to follow information on emotional mental health and wellbeing

16+ Mental Health and Wellbeing Apps

A selection of carefully curated mental health and well-being apps that offer valuable self help resources and tools which can be a good source of information and advice at a time when you might need it.

Emotional Health and Wellbeing in Education

Whether you’re a student, parent, or school staff member, you’ll discover practical tools and activities designed to support emotional health and wellbeing. Come explore these valuable resources and learn how they can make a positive difference in your daily life.

Autism & Mental Health

Mental health & autism short film

Mental Health Resources

Mental Health Resources

In this section your will find resources to help support your mental health

Mental Health Guides

Mental Health Guides

This section contains mental health guides which you may find useful

Suicide and Self Harm

Suicide and Self Harm Resources

This section contains a number of resources on suicide and self harm

Think Family

So your Mum or Dad has a Mental Illness

STC Home | ASCERT

An online information resource designed to help young people living with the presence of alcohol misuse or mental health in their family

Money problems | Childline

Get advice if you’re worried about money or need some ideas on how to manage it.

Child and Adolescent Mental Health Service

Information on CAMHS services available across Northern Ireland

Drugs and Alcohol

Drugs and Alcohol Resources

Advice and information on drugs and alcohol can be found in this section

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