Tips for a healthier holiday season

The focus this month is on health and wellbeing over the festive season and food safety for Christmas leftovers.

     

December often involves socialising and enjoying festive food and drink! Watch this short video from our Public Health Dietitians for top tips on how to enjoy this season without harming your health. Link to watch: https://youtu.be/u_8Upqynyq4?si=EZQekFLF1Q_okFZM

It’s important to know how to store and reheat any Christmas leftovers to reduce the risk of food poisoning. Find out more in this short video: https://youtu.be/30tuxSdy4gM?si=txG5gMNUGwYscMZg