School – Age 11-15 – Advice and Support
Key Support Links:-
View videos below – hover over each video for short description:-
Signposting to School Support for Young People:-
Exam Stress

Little Book of Exam Stress - Help for Young People
English Version - Download this little book to help you through your exam stress with revision tips, self care tips, useful links to support and lots more...

An Leabhar Beag ar Chuidiú le Strus Scrúdaithe do Dhaoine Óg
Irish Version - Íoslódáil an leabhar beag seo chun cabhrú leat le do strus scrúdaithe le leideanna athbhreithnithe, leideanna féinchúraim, naisc úsáideacha chun tacaíocht agus go leor eile.

The little book of Exam Stress - Help for Young People
Video explaining how to cut and fold your little book of Exam Stress Help
Preparing for Exams
Self Care Resources

Selfcare Summer Secondary Pack
There are a lot of things you can do to look after yourself.
Just as we look after our physical health, it’s important to look after our mental health. In fact the two are very closely connected.
Just as we look after our physical health, it’s important to look after our mental health. In fact the two are very closely connected.

My Strengths Toolkit
Great booklet to help identify your strengths with activities, goals and lots more....

Hello, my name is Coronavirus.
I’m sure you’ve heard my name before but you may not know an awful lot about me.

Daily Self Care Challenge
The Flare Ambassadors would like to invite you to join us on our 50 days of self-care challenges during isolation!
Social Media Guidance

Managing social media
Since the coronavirus shutdowns, our
lives have been disrupted greatly and usual routines have changed for most of us. Lots of people have found themselves scrolling more on social media than before.
lives have been disrupted greatly and usual routines have changed for most of us. Lots of people have found themselves scrolling more on social media than before.
Transitioning in Education Guidance

Transitioning in Education
Cara Friend Resources - ‘Bein’ Yerself: A Guide to Transitioning in Education’ is designed to provide young people with advice and guidance on the process of transitioning in school, tech, college, university or in the youth service. As well as outlining the various rights young people have in education, it also presents easy to follow advice on how to talk to teachers, youth workers, and other education staff about their own needs.