Youth Wellness Web School – age 8-10

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School – Age 8-10

Key Support Links:-

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Find out about Youth Services in your Area
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Reading Well for Children Collection
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Worried about school tests?
View videos below –
View more Videos / Podcasts
Check out our videos and podcasts for lots of easy to follow information on emotional mental health and wellbeing
Barnardos Back to School Primary
However you feel about going back to school, this booklet is designed to give you hints, tips and activities to try so that you move back into school life feeling confident and calm.
Moving on from Primary School
This booklet can help you to look at what your new school will be like and
some of the changes that might happen. You don’t have to finish all the bits of the book, you can do whatever bits of it that you want to.
Daily Self Care Challenge
The Flare Ambassadors would like to invite you to join us on our 50 days of self-care challenges during isolation!
Coping with Exams
For most people, exams are stressful. Whether you are worrying about your workload, anxious about performing or fearful about the future, it’s not unusual to feel this way. This leaflet provides advice on how best to cope with Exams.
CEA Preparing for exams
This guide aims to help answer your questions and provide you with advice and tips on:
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.
Managing Social Media
Managing social media booklet for young people. Since the coronavirus shutdowns, our
lives have been disrupted greatly and usual routines have changed for most of us. Lots of people have found themselves scrolling more on social media than before.
Online Safety Hub - Safeguarding Board for Northern Ireland
Keeping Young People Safe Online - Choose from a range of topics you would like to know more about with lots of helpful advice and resources to keep you and young people safer online
My Self Care Plan - Primary
Self-care is all about what you can do to help yourself feel better or to keep yourself feeling good. It’s a way that we can look after our own mental health and wellbeing. It can help your body and mind to relax, drift away, or be more energised.
My Strengths Toolkit
Goals, Activities, Discussion Cards, puzzles and much more.....
Hello, my name is Coronavirus.
I’m sure you’ve heard my name before but you may not know an awful lot about me.