Youth Wellness Web School/College – age 16+

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School / College – Age 16+

Key Support Links:-

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Find out about Youth Services in your Area
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Reading Well for Children Collection
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Worried about Exams?
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BBC Young Reporter
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Access essential support services and emotional support

Scroll down the page to find lots of resources and useful tips

View videos below –
View more Videos / Podcasts
Check out our videos and podcasts for lots of easy to follow information on emotional mental health and wellbeing
Signposting to School Support for Young People:-

Courses

Help for young people | The Prince’s Trust
From hundreds of free courses and programmes, to enterprise initiatives and mentoring opportunities for 16 to 30-year olds across the UK, there really is something for everyone.
Free short-term courses to improve skills | nidirect
If you’ve been impacted by coronavirus (COVID-19), a range of free, fully-accredited courses are now available to help you retrain and improve your skills.
Emotional Wellbeing in School
Emotional Wellbeing Teams in Schools (EWTS)
Visit the EWTS webpage where you will find lots of FREE resources for teachers, parents and young people on emotional mental health and wellbeing
Find Support
Whether you are looking for support for your own mental health at university, support for a friend or loved one, or for services that might be available to you as a student, help is available​.
Exam Stress
Little Book of Exam Stress - Help for Young People
English Version - Download this little book to help you through your exam stress with revision tips, self care tips, useful links to support and lots more...
An Leabhar Beag ar Chuidiú le Strus Scrúdaithe do Dhaoine Óg
Irish Version - Íoslódáil an leabhar beag seo chun cabhrú leat le do strus scrúdaithe le leideanna athbhreithnithe, leideanna féinchúraim, naisc úsáideacha chun tacaíocht agus go leor eile.
The little book of Exam Stress - Help for Young People
Video explaining how to cut and fold your little book of Exam Stress Help
The Little Book of Exam Stress Help for Young People Text version
Download this text version of the little book to help you through your exam stress with revision tips, self care tips, useful links to support and lots more...
Coping with Exams
For most people, exams are stressful. Whether you are worrying about your workload, anxious about performing or fearful about the future, it’s not unusual to feel this way. This leaflet provides advice on how best to cope with Exams.
Exam stress
Working towards exams can create feelings of worry and being under pressure, especially at university where you’re aiming for a degree. However there are a range of things that you can do to help…
Preparing for Exams
CEA Preparing for exams
This guide aims to help answer your questions and provide you with advice and tips on:
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.
Navigating exam season resources - Place2Be
We’ve created three tipsheets to help young people, schools and families navigate exam season, with tips and practical advice on managing exam stress.

 

Exam Results

Helping young people when they get exam results
Exam results time can be stressful for children and their parents. Before your child receives their exam results, you should take time to ask them about the results they’re expecting. It’s important they know you’ll support and help them whatever their results.

 

Self Care Resources
My Self Care Plan - Secondary/FE
Most of us will know what it’s like to feel worried, stressed or low from time to time. We might be affected by our relationships with friends and classmates or things we see on the news, and we might feel worried about school or our home lives. This is understandable.
Daily Self-Care Challenge!
The Flare Ambassadors would like to invite you to join us on our
50 days of self-care challenges during isolation!
My Strengths Toolkit
Great booklet to help identify your strengths with activities, goals and lots more....
Hello, my name is Coronavirus.
I’m sure you’ve heard my name before but you may not know an awful lot about me.

Settling into University

Settling into University
Settling into University can be difficult. Discover ways to help settle into university and enjoy your experience.

Social Media Guidance

Managing Social Media
Managing social media booklet for young people. Since the coronavirus shutdowns, our
lives have been disrupted greatly and usual routines have changed for most of us. Lots of people have found themselves scrolling more on social media than before.

 

Transitioning in Education Guidance

Transitioning in Education
Cara Friend Resources - ‘Bein’ Yerself: A Guide to Transitioning in Education’ is designed to provide young people with advice and guidance on the process of transitioning in school, tech, college, university or in the youth service. As well as outlining the various rights young people have in education, it also presents easy to follow advice on how to talk to teachers, youth workers, and other education staff about their own needs.