Youth Wellness Web Wellbeing

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Wellbeing – Well-being is the experience of health and happiness. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. More generally, well-being is just feeling well.

Key Support Links:-

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10 Days of Happiness
Free Online Coaching Programme
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Action for Happiness
Upcoming Events
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Download the
Action for Happiness app
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How to Stay Safe & Stay Well
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Fun Activities and Challenges
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EA Stay Connected Service
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Fitness Broadcasts
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Coronavirus Support Self Care for Young People
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Be aware of the risks of the Online world
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Help for young people in care and care leavers in the Western Trust
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Pure Mental
mental health education and early intervention
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Support for children and young people in care
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Download the Kooth app
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Beat Eating Disorders
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Eating Disorders Association NI
Help & Support
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Choose to Live Better Healthy Recipes
View videos below – hover over each video for short description:-
Happiness Calendar

Signposting to wellbeing advice, support and resources:-

Covid19

Disability – connecting with others

Gambling Resources

Happiness Resources

Healthy Food

Internet/Online Safety

 

LGBTQ+

Mental Health and Feelings

Money Worries

Relaxation and Sleep

Sexual Health

Stress

Your Rights