Youth Wellness Web Wellbeing

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Wellbeing – Well-being is the experience of health and happiness. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. More generally, well-being is just feeling well.

Key Support Links:-

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10 Days of Happiness
Free Online Coaching Programme
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Action for Happiness
Upcoming Events
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Download the
Action for Happiness app
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Help for young people in care and care leavers in the Western Trust
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Support for children and young people in care
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Beat Eating Disorders
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Eating Disorders Association NI
Help & Support
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Choose to Live Better Healthy Recipes

Scroll down the page to find lots of resources and useful tips

View videos below –
Happiness Calendar

Signposting to wellbeing advice, support and resources:-

Brain development Free Courses

Disability/Additional Needs – connecting with others

Read Yourself Well

 

Drugs and Alcohol 

Emotional Wellbeing in School

Gambling Resources

Happiness Resources

Healthy Food

Healthy Relationships 

Internet/Online Safety

LGBTQ+

Mental Health and Feelings

Money Worries

Relaxation and Sleep

Sexual Health

Stress

Your Rights

Worries about the world