Wellbeing – Well-being is the experience of health and happiness. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. More generally, well-being is just feeling well.
Key Support Links:-
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Myths of the Adolescent Brain - How to understand your teen's brain development
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Big Balloon - Relax and Dream Mindfulness Exercise
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Causeway Coast & Glens - Internet Safety Animation - Mental Health & Wellbeing
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Rainbow Relaxation: Mindfulness for Children stretch exercise
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Tips and Rules for Healthier Screen Time for your children
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How to improve Wellbeing for Children: Healthy Habits
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Wellbeing For Children: Tips to improve Confidence And Self-Esteem
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Wellbeing For Children: Learn Resilience Skills
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Tips on how young people can ask questions about your Rights - Children's Law Centre
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Take 5 - Steps on how to improve your Wellbeing
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How Gambling affects Others
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How gambling Affects your brain - explained
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Signposting to wellbeing advice, support and resources:-
ADHD

Covid19


Disability – connecting with others

Drugs and Alcohol

Gambling Resources

This website explains what Gambling is and why it may be dangerous. Click the link for more information.


Happiness Resources



Healthy Food

Internet/Online Safety


LGBTQ+




Mental Health and Feelings



Money Worries

Relaxation and Sleep
Sexual Health

Stress
Your Rights
