Hints & Tips for Managing Behaviour

Posted on October 18, 2021 by Sharon

We have a new leaflet on using visuals and strategies for managing behaviour.

You can download this leaflet along with other useful leaflets on our website: https://www.autismni.org/factsheets

Breathe in 3’s Activity

Posted on October 18, 2021 by Sharon

If your child feels worried or anxious, you can help them with some tools to feel calmer & more in control.

We like the breathe in 3’s activity. Try it with your child, you might find it helps you too.

Visit our website for more tips: parents.actionforchildren.org.uk/mental-health-

Developmental Language Disorder (DLD)

Posted on October 15, 2021 by Sharon

15th October 2021,is Developmental Language Disorder (DLD) Day.

DLD occurs when an individual has difficulty understanding or using spoken language.

1 in 14 people have DLD, that’s 2 children in every classroom who experience DLD. #ThinkLanguage #ThinkDLD

Further info: https://radld.org/

Your Mood is Made in the Kitchen

Posted on October 14, 2021 by Sharon

Can what we eat affect our mood?

We are looking at what we can eat to promote a good mood and good mental health. Eating a healthy balanced diet can help to give your body and your brain all the nutrients they need.

If you are struggling with your mental health, feeling depressed or just want to talk here are a few useful numbers you can call free. Remember to ask for help when you need it!
Samaritans- 116 123
Lifeline- 0808 808 8000

#goodfoodgoodmood #HLCA #Nutrition #Mentalhealth