Type / Age range: Mum’s whose child is aged 0-18 months

Start Date: September 2026

Time: TBC

Duration: 14 weeks

Attendees: Parent

Location: Ards Sure Start 

Referral/Enquiries: Via Ards Sure Start: 028 9181 9722 Contact – SureStart Ards

Additional Info / Availability: Mellow is an intensive, therapeutic programme for mums who have experienced additional stresses in their own lives. This may include depression, anxiety, addiction, domestic violence, poor bonding, or social work involvement in either mum or child’s lives.