Good Bedtime Routines

A good bedtime routine is important for children and adults alike, having a consistent bedtime routine helps children have a better nights’ sleep so that they are ready for a busy day of investigating and exploring at school the next day.  Here are some top tips to get your child to bed from our friends at RISE

https://view.pagetiger.com/RISENI/parents/FINALBedtimeleafletforparents.pdf