Youth Wellness Web Mental Health – age 8-10

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Mental Health (Age 8-10) is something that affects all of us at some stage.  If you or someone you know needs mental health support, please see the resources below which we hope will provide you with information, help and guidance.

Key Support Links:-

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Northern Ireland
Mental Health Plan
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Resources
for 8 - 10 years old
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Make and Colour Activities
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Music Activities to make you feel Good
View videos below – hover over each video for short description:-
Signposting to Mental Health advice, support and resources:-
Autism & Mental Health
Mental health & autism short film
Young-Persons-Mental-Health-Guide.pdf
At times we can all struggle with life’s ups and downs.

This resource has been developed to support your mental and emotional wellbeing.

It provides ideas of how you can help yourself when you need that little bit of extra support.
Action Mental Health | Resources for 8-11 Years Old
OUR Generation Launches New Wellbeing App | Action Mental Health
Are you ready for an adventure? Do you want to play games and collect stars as you learn about mental health, wellbeing and resilience? The app aims to educate children & young people about mental health and wellbeing. It is designed as a game, featuring 5 levels with activities relating to mental h…
YoungMinds | Resources
The YoungMinds resources library is full of useful toolkits, publications, reports and policy information about children and young people’s mental health.
What is Self Harm
The term ‘self-harm’ usually refers to someone intentionally causing themselves harm. Self-harm is often a physical response to emotional pain and/or intolerable experiences. It can also include self-neglect and engaging in risk-taking behaviour. Whether you are someone who self-harms, or you care about someone who self-harms, the information in this leaflet is intended to shed some light on, what can be, a highly-stigmatised and complex subject.

Self Help Guides

Northern Health and Social Care Trust - Self Help Guides
Southern Health and Social Care Trust - Self Help Guides

Worried about a Parent

Think Family
So your Mum or Dad has a Mental Illness
STC Home | ASCERT
An online information resource for to support young people living with the presence of alcohol misuse and mental health in their family.
Money problems | Childline
Get advice if you’re worried about money or need some ideas on how to manage it.
Child and Adolescent Mental Health Service (CAMHS)
Keeping Positive Mental Health during the Coronavirus (COVID-19) outbreak
SHSCT - Child and Adolescent Mental Health Services (CAMHS)
Websites for young people who are experiencing some difficulties with their mental health
SHSCT - Child and Adolescent Mental Health Services (CAMHS)
CAMHS Mind Matters
A Young Person's Guide to Mental Health Services in Northern Ireland
Child and Adolescent Mental Health Service | BHSCT
The Child and Adolescent Mental Health Service (CAMHS) promotes emotional wellbeing and delivers mental health services to children and young people up to the age of 18.
Child and Adolescent Mental Health Service (CAMHS) - NHSCT
The Child and Adolescent Mental Health Service (CAMHS) and the Children’s Early Intervention Service (CEIS) will be continuing to offer services.
Child and Adolescent Mental Health Service (CAMHS) | SHSCT
Working Together to Promote Mental Wellbeing