At times we can all struggle with life’s ups and downs.

This resource has been developed to support your mental and emotional wellbeing.

It provides ideas of how you can help yourself when you need that little bit of extra support.

Are you ready for an adventure? Do you want to play games and collect stars as you learn about mental health, wellbeing and resilience? The app aims to educate children & young people about mental health and wellbeing. It is designed as a game, featuring 5 levels with activities relating to mental h…

The YoungMinds resources library is full of useful toolkits, publications, reports and policy information about children and young people’s mental health.

The term ‘self-harm’ usually refers to someone intentionally causing themselves harm. Self-harm is often a physical response to emotional pain and/or intolerable experiences. It can also include self-neglect and engaging in risk-taking behaviour. Whether you are someone who self-harms, or you care about someone who self-harms, the information in this leaflet is intended to shed some light on, what can be, a highly-stigmatised and complex subject.

An empathic communication toolkit to support families, communities, agencies and representatives in what to do and say at a time of heightened suicide concern.

So your Mum or Dad has a Mental Illness

An online information resource for to support young people living with the presence of alcohol misuse and mental health in their family.

Get advice if you’re worried about money or need some ideas on how to manage it.