Tag Archives: Parents

Stronger Together: Information Day for Children with Additional Needs – 19 March 2026

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Save the date for Stronger Together: Information Day for Children with Additional Needs.

Thursday 19th March, 9.30-3.30pm in La Mon Hotel & Country Club

 

A poster from the South Eastern Health and Social Care Trust titled ‘Save the Date.’ The event is called ‘Stronger Together: An Information Day for Children with Additional Needs.’ The poster notes that the day will feature stalls and presentations from statutory, community, voluntary and independent sector agencies. Below the text are three illustrated icons: a café stall, a central market stall with people, and a yellow information stall. The date is displayed as Thursday 19 March, with event time 9:30am–3:30pm at La Mon Hotel & Country Club, Gransha Road, Comber. It states that lunch and light refreshments are provided. A pink badge reads ‘Join Us!’ and a coffee cup icon appears on the right. Contact details for RSVP to Sarah Johnston are listed at the bottom, along with logos for the South Eastern Health and Social Care Trust

A poster from the South Eastern Health and Social Care Trust titled ‘Save the Date.’ The event is called ‘Stronger Together: An Information Day for Children with Additional Needs.’ The poster notes that the day will feature stalls and presentations from statutory, community, voluntary and independent sector agencies. Below the text are three illustrated icons: a café stall, a central market stall with people, and a yellow information stall. The date is displayed as Thursday 19 March, with event time 9:30am–3:30pm at La Mon Hotel & Country Club, Gransha Road, Comber. It states that lunch and light refreshments are provided. A pink badge reads ‘Join Us!’ and a coffee cup icon appears on the right. Contact details for RSVP to Sarah Johnston are listed at the bottom, along with logos for the South Eastern Health and Social Care Trust

A colourful invitation poster titled ‘You Are Invited.’ The event is called ‘Stronger Together: An Information Day for Children with Disabilities & Additional Needs.’ The poster states that the day includes stalls from local services and community organisations, presentations, and information on health, education and family support. Below are illustrated icons of stalls and people. The event takes place on Thursday 19 March from 9:30am to 3:30pm at La Mon Hotel & Country Club, 41 Gransha Road, Comber. Light lunch and refreshments are provided. A pink badge says ‘Join Us!’ at the bottom left, and a coffee cup icon appears on the right. At the bottom are logos for the South Eastern Health and Social Care Trust

A colourful invitation poster titled ‘You Are Invited.’ The event is called ‘Stronger Together: An Information Day for Children with Disabilities & Additional Needs.’ The poster states that the day includes stalls from local services and community organisations, presentations, and information on health, education and family support. Below are illustrated icons of stalls and people. The event takes place on Thursday 19 March from 9:30am to 3:30pm at La Mon Hotel & Country Club, 41 Gransha Road, Comber. Light lunch and refreshments are provided. A pink badge says ‘Join Us!’ at the bottom left, and a coffee cup icon appears on the right. At the bottom are logos for the South Eastern Health and Social Care Trust

Stronger Together: Information Day for Children with Additional Needs – 25 March 2026

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Save the date for Stronger Together: Information Day for Children with Additional Needs.

Wednesday 25th March, 9.30-3.30pm in The Braid Centre, Ballymena.

 

A “Save the Date” poster from Northern Health & Social Care Trust for an event titled “Stronger Together: An Information Day for Children with Additional Needs.” The poster states that the day will include stalls and presentations from statutory, community, voluntary, and independent sector agencies. Three illustrated market‑style stalls appear in the centre. The event takes place on Wednesday 25 March from 9:30 a.m. to 3:30 p.m. at The Braid Centre, Bridge Street, Ballymena. A badge-shaped graphic reads “Join Us!” and a steaming coffee cup illustration appears on the right. Text at the bottom invites stallholder registrations and provides RSVP contact details for Ciara O’Kane. Logos for Northern Health and Social Care Trust and its social media icons appear along the bottom

A “Save the Date” poster from Northern Health & Social Care Trust for an event titled “Stronger Together: An Information Day for Children with Additional Needs.” The poster states that the day will include stalls and presentations from statutory, community, voluntary, and independent sector agencies. Three illustrated market‑style stalls appear in the centre. The event takes place on Wednesday 25 March from 9:30 a.m. to 3:30 p.m. at The Braid Centre, Bridge Street, Ballymena. A badge-shaped graphic reads “Join Us!” and a steaming coffee cup illustration appears on the right. Text at the bottom invites stallholder registrations and provides RSVP contact details for Ciara O’Kane. Logos for Northern Health and Social Care Trust and its social media icons appear along the bottom

A colourful invitation poster titled “You Are Invited” for an event called “Stronger Together: An Information Day for Children with Disabilities & Additional Needs.” The poster states that the event will include stalls from local services and community organisations, presentations, and information on health, education, and family support. Three illustrated market‑style stalls appear in the centre. The event takes place on Wednesday 25 March from 9:30 a.m. to 3:30 p.m. at The Braid Arts Centre, Bridge Street, Ballymena. A badge graphic reads “Join Us!” and a small illustration of a steaming coffee cup is shown on the right. Text notes that a light lunch and refreshments are provided and that all are welcome with no need for parents, carers, or professionals to pre‑register. Logos for the Northern Health and Social Care Trust appear at the bottom

A colourful invitation poster titled “You Are Invited” for an event called “Stronger Together: An Information Day for Children with Disabilities & Additional Needs.” The poster states that the event will include stalls from local services and community organisations, presentations, and information on health, education, and family support. Three illustrated market‑style stalls appear in the centre. The event takes place on Wednesday 25 March from 9:30 a.m. to 3:30 p.m. at The Braid Arts Centre, Bridge Street, Ballymena. A badge graphic reads “Join Us!” and a small illustration of a steaming coffee cup is shown on the right. Text notes that a light lunch and refreshments are provided and that all are welcome with no need for parents, carers, or professionals to pre‑register. Logos for the Northern Health and Social Care Trust appear at the bottom

Stronger Together: Information Day for Children with Additional Needs – 23 March 2026

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Save the date for Stronger Together: Information Day for Children with Additional Needs.

Monday 23rd March, 9.30-3.30pm in Belfast Castle.

A colourful invitation poster titled “You Are Invited” for an event called “Stronger Together: An Information Day for Children with Disabilities & Additional Needs.” The poster says the event will feature stalls from local services and community organisations, presentations, and information on health, education, and family support. At the bottom, illustrations of three stalls are shown. The event takes place on Monday 23 March, from 9:30 a.m. to 3:30 p.m., at Belfast Castle on Antrim Road. It notes that a light lunch and refreshments are provided. A badge-shaped graphic says “Join Us!” and a small coffee cup illustration appears on the right. Text at the bottom states that all are welcome, and parents, carers, and professionals do not need to pre-register. Logos for Stronger Together and the Belfast Health & Social Care Trust appear at the bottom.

A colourful invitation poster titled “You Are Invited” for an event called “Stronger Together: An Information Day for Children with Disabilities & Additional Needs.” The poster says the event will feature stalls from local services and community organisations, presentations, and information on health, education, and family support. At the bottom, illustrations of three stalls are shown. The event takes place on Monday 23 March, from 9:30 a.m. to 3:30 p.m., at Belfast Castle on Antrim Road. It notes that a light lunch and refreshments are provided. A badge-shaped graphic says “Join Us!” and a small coffee cup illustration appears on the right. Text at the bottom states that all are welcome, and parents, carers, and professionals do not need to pre-register. Logos for Stronger Together and the Belfast Health & Social Care Trust appear at the bottom.

A “Save the Date” poster from Belfast Health & Social Care Trust for an event titled “Stronger Together: An Information Day for Children with Additional Needs.” The poster announces that the day will feature stalls and presentations from statutory, community, voluntary, and independent sector agencies. The date is Monday 23 March, from 9:30 a.m. to 3:30 p.m., at Belfast Castle, Antrim Road. Illustrations of three market‑style stalls appear near the centre. A badge-shaped graphic reads “Join Us!” and a QR code appears on the right. Text at the bottom invites organisations to register as stallholders and provides contact details for Aimee Cunningham. Logos for Stronger Together and Belfast Health & Social Care Trust are displayed at the bottom

A “Save the Date” poster from Belfast Health & Social Care Trust for an event titled “Stronger Together: An Information Day for Children with Additional Needs.” The poster announces that the day will feature stalls and presentations from statutory, community, voluntary, and independent sector agencies. The date is Monday 23 March, from 9:30 a.m. to 3:30 p.m., at Belfast Castle, Antrim Road. Illustrations of three market‑style stalls appear near the centre. A badge-shaped graphic reads “Join Us!” and a QR code appears on the right. Text at the bottom invites organisations to register as stallholders and provides contact details for Aimee Cunningham. Logos for Stronger Together and Belfast Health & Social Care Trust are displayed at the bottom

 

Emotionally Based School Avoidance Parent Group – Southern Trust Area

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Are you a parent or carer in the Southern Trust area supporting a child experiencing emotionally based school avoidance?

Join this supportive online session to connect with others who understand the challenges.

 Date: Monday 12th January 2026
 Time: 7 – 8pm
 Venue: Online via Zoom
 Hosted by: The Parent Participation Service

To receive the Zoom link, please email: ppinbox@ci-ni.org.uk

Graphic promoting an online Parent Group for Emotionally Based School Avoidance. It invites parents and carers in the Southern Trust area to connect and share experiences. The session is scheduled for Monday 12th January 2026 from 7–8pm and will be held online. Participants are asked to email ppinbox@ci-ni.org.uk to receive the Zoom link. The event is supported by the Parent Participation Service and features logos for CYPSP and Children in Northern Ireland, along with a visual of puzzle pieces with people on them symbolizing connection and support.

 

Have A Ho-Ho-Healthier Holiday Season

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At Christmas we’re often surrounded by so much delicious food and drink…festive fries, boxes of chocolates and cheeseboards galore! You can absolutely still enjoy the festive period without overdoing it. 

A festive graphic with a red background and holiday-themed decorations. On the left, there is a photo of a wooden board arranged with a healthy Christmas graze selection, including grapes, cheese cubes, breadsticks, crackers, and vegetables, styled in a tree shape. Text on the image reads: “A Healthier Holiday Season!” and “Plus: How to Make a Healthier Christmas Graze Board.” There is a QR code and a red button labeled “Watch Now.” Logos for Health and Social Care and the Public Health Agency are at the bottom

A festive graphic with a red background and holiday-themed decorations. On the left, there is a photo of a wooden board arranged with a healthy Christmas graze selection, including grapes, cheese cubes, breadsticks, crackers, and vegetables, styled in a tree shape. Text on the image reads: “A Healthier Holiday Season!” and “Plus: How to Make a Healthier Christmas Graze Board.” There is a QR code and a red button labeled “Watch Now.” Logos for Health and Social Care and the Public Health Agency are at the bottom

Some tips to try:

  • Realistic – trying to make healthier choices 80% of the time is more realistic and allows space for enjoying some of your favourite festive foods.
  • Usual routine – stick to your usual eating and activity routines when you can.
  • Drink plenty of water – stay well hydrated by drinking 6-8 glasses of fluid daily.
  • Outside – research shows that just 5 minutes walking in nature improves mood, self-esteem, and relaxation so why not try to fit in some lunchtime steps.
  • Limit alcohol – if you drink alcohol try to stick within the limits of 14 units per week with a few alcohol-free days each week.
  • Portion control – it’s totally OK to enjoy your favourite festive treats but just think about how much and how often you’re having them. For example, 3 chocolates = ~130 calories, 10 sweets = ~430 calories – that’s a difference of 300 calories!
  • Habit stack – add some healthy habits onto things you already do. For example, do a few squats while you wait for the kettle to boil or add an extra piece of fruit as a snack.

Find out more top tips from our Public Health Dietitians in this short video.

Scan the QR code or click the link to watch: https://youtu.be/u_8Upqynyq4?si=EZQekFLF1Q_okFZM

 

 

Tis’ the Season for Using Your Slow Cooker!

Illustration of a white plate on a purple background with a fork on the left and a knife on the right. Inside the plate, there is a simple graphic of a person standing next to a slow cooker on a counter. Text on the plate reads: “Easy Slow Cooking.” At the bottom are three logos: HSC Public Health Agency, Public Health Dietitians Group Northern Ireland, and HSC Health and Social Care

Illustration of a white plate on a purple background with a fork on the left and a knife on the right. Inside the plate, there is a simple graphic of a person standing next to a slow cooker on a counter. Text on the plate reads: “Easy Slow Cooking.” At the bottom are three logos: HSC Public Health Agency, Public Health Dietitians Group Northern Ireland, and HSC Health and Social Care

Slow cooking has become a popular cooking method due to its minimal effort and energy-savings. Find out our top tips for making the most of your slow cooker in this short video.

Watch here: https://youtu.be/J5nQW9LSknQ

 

 

Winter Warmer Recipes

As temperatures continue to cool, we look to our food to heat us up.  Our YouTube channel has simple step-by-step recipe videos for lots of easy and tasty meals.

Slow Cooker Potato & Leek Soup https://youtu.be/Xa3aZJHS7i0?si=wSt9NaVF6o3c-VRH

Chicken Curry https://youtu.be/WSpPYWlM50Q?si=zmiTv9B7T0W1cCG_

Fish Pie https://youtu.be/NQ1JYvZhZtU?si=n3BjUsfJ-4VSb4hz

 

There are lots more recipes on our YouTube channel so check it out if you are looking for tasty but healthy dinner inspiration on the run up to Christmas!

Promotional graphic with a blue background encouraging viewers to subscribe on YouTube to “Public Health Dietitians.” At the center, a hand holds a smartphone displaying a QR code with the text “SCAN ME” and a YouTube logo above it. On the left, two circular images show a slow cooker and a bowl of soup with the caption “Healthy Recipe Videos.” On the right, two circular images show a group eating together and a platter of fresh fruits and vegetables arranged in a heart shape, with the caption “Free Nutrition Webinars.” At the bottom are logos for HSC Health and Social Care, Public Health Dietitians Group Northern Ireland, and HSC Public Health Agency.

Promotional graphic with a blue background encouraging viewers to subscribe on YouTube to “Public Health Dietitians.” At the center, a hand holds a smartphone displaying a QR code with the text “SCAN ME” and a YouTube logo above it. On the left, two circular images show a slow cooker and a bowl of soup with the caption “Healthy Recipe Videos.” On the right, two circular images show a group eating together and a platter of fresh fruits and vegetables arranged in a heart shape, with the caption “Free Nutrition Webinars.” At the bottom are logos for HSC Health and Social Care, Public Health Dietitians Group Northern Ireland, and HSC Public Health Agency.