Parent / Teacher Zone Return to Main Menu
This section of the Youth Wellness Web has been created to provide Parents, Carers, Teachers and Youth Workers with information and links for useful resources to support children and young people’s Emotional Mental Health and Wellbeing.
Links and Resources
Parents/Carers
Bereavement
Bullying

Bullying: How to spot it and what to do about it
Help for parents who’re looking to support their child through a bullying experience. What are the signs, how do you deal with bullying, how to work with school and what if your child is involved in bullying someone else?
Child Development

Building our Children's Developing Brain Webinars
A series of webinars to strengthen resilience, coping and relationships in our families. Helping our children deal with their big feelings...

Skill Training Manual- Building Our Children's Developing Brain and Bend Don't Break
A Training Manual on Skills to Help Practice in Building Children's Developing Brains. Also includes tips for the 'Bend Don't Break' Booklet.
Covid19 Support
Disability Support

Contact - for families with disabled children | Contact
We are Contact, the charity for families with disabled children. We support families, bring families together and help families take action for others.
Drug and Alcohol Support

Are you worried about your child and substance misuse?
Treatment and support services | Northern Ireland Drug and Alcohol Services
Education

Parents
Information for parents, guardians, carers, children and young people on admissions, types of schools, free school meals and much more...

Help available
This section contains useful information for families and young people seeking to avail of various EA services.

CEA Preparing for exams
This guide aims to help answer your questions and provide you with advice and tips on:
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.

Navigating exam season resources - Place2Be
We’ve created three tipsheets to help young people, schools and families navigate exam season, with tips and practical advice on managing exam stress.

Reading Well for Children Collection
Reading Well for children recommends reading to help children understand their feelings and worries and cope with tough times. The books have been chosen by children, carers, health experts and librarians. They are endorsed by leading health organisations such as NHS England, Mind and the Royal Coll…
Gambling
Parents & professionals hub - BigDeal
Talk to your Young Person about Gambling.
Learn more about gambling, how it can impact a young persons life and where to get help.
Learn more about gambling, how it can impact a young persons life and where to get help.
Parents & professionals hub - BigDeal
What Parents can do to support their young person with Gambling. Learn more about gambling, how it can impact a young persons life and where to get help

Parents-Factsheet.pdf
‘Hidden harm’ is a term from the drug and
alcohol field, and refers to the impact of the
gambling of an adult on a young person
who is dependent on them. Hidden harm is
an emerging area of research in the field of
gambling-related harm.
alcohol field, and refers to the impact of the
gambling of an adult on a young person
who is dependent on them. Hidden harm is
an emerging area of research in the field of
gambling-related harm.

Harmful-Gambling-Factsheet.pdf
Harmful Gambling - Risk factors, signs and symptoms to watch out for...

Young People’s Support Service - GamCare
GamCare’s Young People’s Service can support anyone aged 18 and under across the UK (including Northern Ireland) who is either ‘at risk’ of or experiencing harms because of gambling. This can be if they are gambling themselves, or if they are affected by someone else’s gambling.
Internet/Online Safety

Home | CEOP Education
The CEOP Education programme from the National Crime Agency’s CEOP Education Team aims to protect children and young people aged 4-18 from online child sexual abuse.
Digital Wellbeing | SWGfL
Information, guidance and resources to help support digital wellbeing in children and young people. In recent years, digital wellbeing has played an important part within the wider reach of mental and physical health. It relates to how the use of digital technology including personal devices, social media and other apps can impact on an individual’s life.

Useful Links for Safer Internet Use
Where to find Information on keeping children and young people safe online - just click on logos to visit the site and resources

Bedtime Stories Chapter Two | Papyrus UK | Suicide Prevention Charity
Bedtime Stories Chapter Two is PAPYRUS’s campaign helping protect children from the nightmare of cyberbullying and harmful online content.
LGBTQ+

Parent’s Resource: LGBTQ+ Children
A Parent and Carer’s Resource: Caring for your LGBTQ+ Child is a guide designed to empower parents and carers to support and guide children or young people in their care around the specific issues of LGBTQ+ identities. By raising their own awareness, parents and carers can effectively respond to the…

Action For Children- Everyone's Welcome
Gender Identity Guide. A guide to supporting children and young people with their gender identity.
Parenting Support

CYPSP Parent Support
This webpage is designed for Parents and it also provides a calendar of current Parenting Programmes available and you can register for in NI

Place2Be: Parenting Smart
Parenting Smart offers practical advice for parents and carers of children aged 5-11. All of our content is created by Place2Be’s parenting experts. It’s based on evidence and their experiences working with children, young people and their families.

Parentline NI
Parents, carers, family members...if you need us we're here. Call Parentline NI today for advice, support or guidance. Freephone 0808 8020 400

Parenting NI
Parenting NI is a leading organisation for parent support in Northern Ireland. Offering a freephone helpline service, counselling and parenting programmes.

Parent Talk - down-to-earth parenting advice you can trust
We’re on hand to support parents, when they need us. Browse parenting advice articles or speak to one of our parenting coaches for tailored support.
Podcasts

Youth Wellness Web Podcasts – Children and Young People’s Strategic Partnership (CYPSP)
We have some amazing Videos / Podcasts available which are great to share with young people that help explain issues simply

Child and Adolescent Mental Health Service (CAMHS) - Northern Health and Social Care Trust
Check out our New Youth Mental Health podcast Listen on Spotify Listen on Apple Podcast Listen on Google Podcasts New Podcast series Launched. We have produced a selection of podcasts for parents, carers and young people on a range of youth mental health issues. Trauma, substance misuse, distress,…
Mental Health and Emotional Wellbeing

What is HOPELINEUK?
HOPELINEUK is a confidential support and advice service for:
• Children and young people under the age of 35 who are experiencing thoughts of suicide.
• Anyone concerned that a young person could be thinking about suicide.
• Children and young people under the age of 35 who are experiencing thoughts of suicide.
• Anyone concerned that a young person could be thinking about suicide.

HOPEBOX-resource
A HOPEBOX goes by a lot of names: crisis box, emergency box, self-soothe box, happy box. You can call it anything that makes you feel comfortable. The idea behind this box is that it is filled with things that can help you to feel better. When you're feeling upset, anxious, or experiencing thoughts of suicide then you can use the box as a way to feel better.

Communicating with Young People about Suicide
Is a child or young person you know having thoughts of suicide? Talking about suicide with a young person can feel really daunting. Whether you suspect that a young person you know is having thoughts of suicide or if you’re already supporting a young person who has told you that they are having thoughts of suicide – knowing what to say and what not to say can feel like a minefield.

Parents Guide to Supporting your Child Self Harm and Suicide
This guide has been created following discussions with parents who have experience of supporting a young person struggling with their mental health. The aim of this guide is to provide information and guidance and to help parents cope with a young person who is struggling with thoughts of suicide. To reassure them that they are not alone.

Family Wellness Project | MindWise
The Family Wellness Project is an early intervention mental health project for children aged 5 - 12 and their families. It has been awarded five years fundin...

Our Generation Project
PEACE IV funded project that provides a unique opportunity for communities, north and south of the Border, to work together to halt the intergenerational impact of trauma and to build emotional resilience and peace for generations to come. This three-year project will run to December 2022 and be delivered in education, youth and community settings and in the Urban Village Areas of Northern Ireland and the Border Region of Northern Ireland and Ireland.

How to support a child or young person who is self-harming - Place2Be
Place2Be’s Regional Clinical Lead for Scotland and Wales, Rebecca Wilkinson-Quinn, offers some practical ways in which parents and carers can support a child who may be self-harming.
Service Directories

FamilySupportNI - Family support and childcare services across Northern Ireland
The most comprehensive public directory of registered childcare and family support services in Northern Ireland.

Directory of services to help improve mental health and emotional wellbeing
These five directories list the names, numbers and web addresses (where applicable) of organisations that offer services to help improve mental health and emotional wellbeing. Where possible, additional information has also been provided, such as email addresses and contact details within each Healt…
Teachers
Bereavement

Cruse Bereavement Support NI
Helpful resources for parents/guardians and professionals supporting bereaved children and young people

Child Bereavement UK | Education Sector
Child Bereavement UK’s mission is to ensure the accessibility of high-quality child bereavement support and information.
Bullying

School training for the Addressing Bullying in Schools Act
In this section you will find information for Schools in relation to the Bullying in Schools Act.
Child Development – Health & Wellbeing

The Daily Mile
The Daily Mile™ is a free and simple initiative where children can walk, jog or run for 15 minutes per day. The aim of Daily Mile is to improve the health and wellbeing of children regardless of their age or ability. Register your School as a Daily Mile Setting

Daily Mile - Aghagallon
Find out more on The Daily Mile by watching this video link which profiles St Patricks Primary School, Aghagallon and the huge impact of the Daily Mile on their pupils

Building our Children's Developing Brain Webinars
A series of webinars to strengthen resilience, coping and relationships in our families. Helping our children deal with their big feelings...

Building Our Children's Developing Brain Full Guide
A full guide for parents/ carers of children of any age on strengthening the different parts of a child's brain to work together.

Building Our Children's Developing Brain Short Version
A summary version guide for parents/ carers of children of any age on strengthening the different parts of a child's brain to work together.

Skill Training Manual- Building Our Children's Developing Brain and Bend Don't Break
A Training Manual on Skills to Help Practice in Building Children's Developing Brains. Also includes tips for the 'Bend Don't Break' Booklet.
Disability Support

Special Educational Needs (SEN) Resources | Department of Education
Cognition and learning A resource for schools to support children who have or may have Special Educational Needs Social, behavioural, emotional and
Education

Home - Safer Schools NI
Safer Schools NI Educating, empowering and protecting the NI school community Welcome to Safer Schools NI: the home of online safeguarding for school communities in Northern Ireland. Safer Schools NI is a partnership between the Department of Education and Ineqe Safeguarding Group.

PATHS® Childhood Development Programme for Schools | PATHS® UK | PATHS
The PATHS® programme empowers all children to develop the fundamental social and emotional learning skills which will enable them to make positive choices throughout life.

Every Mind Matters Public Health School Zone
Helping you teach PSHE, RHE and RSHE to Upper KS2, KS3 and KS4 students, with flexible, FREE ready-to-use content, videos and lesson plans co-created with teachers, and young people.

CEA Preparing for exams
This guide aims to help answer your questions and provide you with advice and tips on:
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.
• how to revise;
• looking after your mental health and wellbeing; and
• knowing and understanding exam guidelines.

Navigating exam season resources - Place2Be
We’ve created three tipsheets to help young people, schools and families navigate exam season, with tips and practical advice on managing exam stress.
Gambling
Parents & professionals hub - BigDeal
Northern Ireland has the highest rate of problem gambling in UK. Gambling education is essential so that young people understand the risks of gambling and can make informed decisions; professionals working with children and teenagers play a vital role.
Get help - BigDeal
Live chat Get one-to-one advice and support with our free online chat service, open 24 hours a day. Chat now Phone support Get help and advice from our Young People Service (Monday to Thursday 9am-8pm, Friday 9am-5pm). Call us on 0203 092 6964 Need support outside of opening hours? You can speak to…

Youth Outreach Programme - GamCare
GamCare and YGAM are working together to deliver a gambling harm prevention programme for young people and the people or professionals who care for and support them.

Gambling-and-Young-People-Factsheet.pdf
Some young people are statistically more
at risk than others. It is particularly
important to be vigilant with these
groups, and have conversations about
safer gambling.
at risk than others. It is particularly
important to be vigilant with these
groups, and have conversations about
safer gambling.
Internet/Online Safety

Home | CEOP Education
The CEOP Education programme from the National Crime Agency’s CEOP Education Team aims to protect children and young people aged 4-18 from online child sexual abuse.
Digital Wellbeing | SWGfL
Information, guidance and resources to help support digital wellbeing in children and young people. In recent years, digital wellbeing has played an important part within the wider reach of mental and physical health. It relates to how the use of digital technology including personal devices, social media and other apps can impact on an individual’s life.

Useful Links for Safer Internet Use
Where to find Information on keeping children and young people safe online - just click on logos to visit the site and resources
LGBTQ+

Teacher’s Resource: LGBTQ+ Inclusivity
A Teacher’s Resource: Encouraging LGBTQ+ Inclusive Practice is designed to empower teachers to support, guide and advise students who identify as LGBTQ+, or are questioning their sexual orientation and/or gender identity. In creating a more inclusive environment, teachers who follow this guide will …

Youth Worker’s Resource
Cara-Friend published this resource in September 2018 to aid youth workers and volunteers in youth work settings to make their practice more inclusive of, and responsive to, the needs of LGBTQ+ young people. The resource is available for free download. If you require hard copies of the resource you …
Podcasts

Youth Wellness Web Podcasts – Children and Young People’s Strategic Partnership (CYPSP)
We have some amazing Videos / Podcasts available which are great to share with young people that help explain issues simply
Mental Health and Emotional Wellbeing

AMH MensSana
Tailored activities to support positive mental health and emotional wellbeing. AMH MensSana supports all ages in the area of mental health and emotional wellbeing through a range of activities tailored to suit group need.

What is HOPELINEUK?
HOPELINEUK is a confidential support and advice service for:
• Children and young people under the age of 35 who are experiencing thoughts of suicide.
• Anyone concerned that a young person could be thinking about suicide.
• Children and young people under the age of 35 who are experiencing thoughts of suicide.
• Anyone concerned that a young person could be thinking about suicide.

HOPEBOX-resource
A HOPEBOX goes by a lot of names: crisis box, emergency box, self-soothe box, happy box. You can call it anything that makes you feel comfortable. The idea behind this box is that it is filled with things that can help you to feel better. When you're feeling upset, anxious, or experiencing thoughts of suicide then you can use the box as a way to feel better.

Communicating with Young People about Suicide
Is a child or young person you know having thoughts of suicide? Talking about suicide with a young person can feel really daunting. Whether you suspect that a young person you know is having thoughts of suicide or if you’re already supporting a young person who has told you that they are having thoughts of suicide – knowing what to say and what not to say can feel like a minefield.

Building Suicide-Safer Schools and Colleges: A Guide for Teachers and Staff
PAPYRUS has developed a guide to suicide prevention, intervention and postvention in schools and colleges, aimed specifically at teachers as well as school or college staff. It aims to equip teachers with the skills and knowledge necessary to support schoolchildren who may be having suicidal thoughts.

Aware NI - Mood Matters For Young People
This evidence-based programme introduces the ‘Five Areas Approach’ which is based on cognitive behavioural concepts. Participants use practical examples to learn that by challenging and changing unhelpful thinking and behaviours, they can make a positive difference to their lives.

Pure Mental In-school Toolkits
Designed to introduce key concepts of well-being and a healthy mindset.
Resources within the toolkits are tailored to talk directly to each key stage group using activities, colouring exercises, assemblies, posters and more.
Resources within the toolkits are tailored to talk directly to each key stage group using activities, colouring exercises, assemblies, posters and more.

Pure Mental School Committees
Pure Mental School Committees are pupil-led, organised groups of mental health champions within schools, with a focus and passion for improving mental health education and awareness within their own school.

Our Generation Project
PEACE IV funded project that provides a unique opportunity for communities, north and south of the Border, to work together to halt the intergenerational impact of trauma and to build emotional resilience and peace for generations to come. This three-year project will run to December 2022 and be delivered in education, youth and community settings and in the Urban Village Areas of Northern Ireland and the Border Region of Northern Ireland and Ireland.
Service Directories

FamilySupportNI - Family support and childcare services across Northern Ireland
The most comprehensive public directory of registered childcare and family support services in Northern Ireland.

Directory of services to help improve mental health and emotional wellbeing
These five directories list the names, numbers and web addresses (where applicable) of organisations that offer services to help improve mental health and emotional wellbeing. Where possible, additional information has also been provided, such as email addresses and contact details within each Healt…