Author Archives: Louise

Shop, Cook & Save Video Series from Public Health Dietitians

Posted on by

Introducing our brand-new series, ‘Shop, cook and save’ from the Public Health Dietitians group.

We know a rise in food costs have put pressure on many households, which is why the Public Health Dietitians group have created a webinar series focusing on how you can eat well on a budget. From batch cooking to saving on your food shop, there are lots of tips and tricks you can use to save some money this summer and make healthier choices.

A series of 5 short videos to improve knowledge and confidence cooking from scratch, cooking safely and food budgeting.  https://youtube.com/playlist?list=PLVutsY_gd5AaVh-a7xryPSQF-NlYFpQrW

  1. Shop, Cook & Save: Easy cooking for one
  2. Shop, Cook & Save: Easy batch cooking
  3. Shop, Cook & Save: how to shop and save
  4. Shop, Cook & Save: Easy slow cooking
  5. Shop, Cook & Save: Store and reheat food safely 

The Public Health Dietitians Group (PHDG) Northern Ireland are a small group of Registered Dietitians, Nutritionists and support staff who work across the five Health and Social Care (HSC) Trusts in Northern Ireland, commissioned by the Public Health Agency.

Ards, North Down & Down Fortnightly News- Issue 74

Posted on by

Welcome to the 74th edition of the fortnightly newsletter for Locality Planning Groups in Ards, North Down & Down.

Download Issue 74 

(Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears)

This issue includes information on ‘Employ Me’ from Clanrye Group, school uniform exchanges, volunteering opportunities and wellbeing events.

If you wish to advertise any upcoming programmes or activities please see the guidance on the back page and don’t forget to share with your contacts. 

Bonding with baby before birth & beyond

Posted on by

What will happen at this event?

Dr.Suzanne Zeedyk, Research Scientist, and Sally Hogg, Senior Research Fellow, Centre for Research on Play in Education, Development and Learning (PEDAL) will share their expertise on Infant Mental Health.

You will also hear lived experiences of service users, and examples of good practice in infant mental health work in NI.

The refreshed IMH Action Plan in NI will also be launched at this event.

Who is this event for?

Local practitioners, policy makers, voluntary/community representatives, academics, students, parents, and service users.

Who is hosting this event?

This is a partnership event, co-hosted by members of the Regional Infant Mental Health Implementation Group, including the Public Health Agency, Health and Social Care Trusts, and voluntary/community members of the Stronger from the Start Alliance.

This event will take place over Zoom on 12th October from 9.30-1pm .

Once registered, attendees will receive Zoom details ahead of the event.

Free Nutrition Webinars and Healthy Recipe Videos Available on YouTube

Posted on by

Active August is a good time to think about being more active. Keeping physically active improves your health and quality of life and can help you to live longer.

Watch our “Nutrition for Sport” webinar for some top tips from Dietitians on how to fuel yourself well for sport at https://youtu.be/lFurmFIMx2k.

 

 

A wide range of healthy recipe videos and free nutrition webinars recorded by Dietitians are available.

Watch on YouTube at http://pha.site/public-health-dietitians-youtube