Feeling overwhelmed? Here’s a useful mindfulness check-in
Author Archives: Sharon
10 Minute Shake Up Games
Shake things up this half term! Get your kids moving with some of their favourite Disney characters in our fun-packed 10 Minute Shake Up games:
https://www.nhs.uk/10-minute-shake-up/shake-ups
Spooky Craft Ideas
Check out some of our favourite tips and ideas for our youngest recyclers to get creative with bits of recycling over the Halloween holidays. https://pin.it/3oCDMTw
The Importance of Reading – Podcast
This half term break we are re-sharing our podcast “The Importance of Reading”. This colder weather gives us the perfect chance to cosy up with a book and can be such a great way to unwind before bed. Not just for kids, but for everyone.
Thoughts and Feelings Getting You Down? When to Seek Help – Animation for Young People
The teams at @BBCBitesize, @topic_group and @EmergingMindsUK have put together a short film to support young teens who feel unsure about when to ask for help, how to ask for it, and what help is available.
Check it out: https://www.bbc.co.uk/bitesize/articles/z8n7qfr
