For many of us ‘being in nature’ may not be as easy as it sounds. The good news is – you don’t have to climb a mountain to feel the benefit. Check out our simple tips for bringing nature into your everyday💐: #ConnectWithNature #MentalHealthAwarenessWeek
We’ve collated some of the outdoor and nature play ideas and activities that you can find on our website to #ConnectWithNature during #MentalHealthAwarenessWeek.
Talking about things might feel tough, but we’re here to support children & young people every single day.
Our Childline web page has plenty of advice & tips to help support with mental health concerns and ways to cope. #MentalHealthAwarenessWeek
https://www.childline.org.uk/info-advice/your-feelings/mental-health/
Train yourself to be happier
https://countryliving.com/uk/wellbeing/a35964018/how-to-train-yourself-to-be-happier/
@CountryLiving
@changespace
Young people face many challenges while growing up, so it’s natural to sometimes feel anxious.
Here are ways you can help when you notice that your child may be feeling anxious: http://bit.ly/2MYMYoX
