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Category Archives: COVID-19
Stop, Pause and take a Breath
Sometimes when you feel overwhelmed, it is easy to jump to the worst conclusions. Take your time to STOP, PAUSE and take a BREATH. These messages are from our Living Life to the Full course.
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Get the #JabDone
Ireland International and Ulster rugby star Jacob Stockdale is encouraging young people to get their Covid-19 Vaccine 💉
His message comes as the South Eastern Trust takes to the road to make it as easy as possible for everyone to get the #JabDone pic.twitter.com/CA0KkIFAeD
— South Eastern Trust (@setrust) June 29, 2021
When Caring Ends or Changes Factsheet
Looking after someone may be a large & significant part of your life, but often your #caring role will change & may come to an end. Our ‘When caring ends or changes’ factsheet contains some practical, financial & emotional considerations to be aware of.
Mental Health Daily Check In
It’s important to have a daily check in as it encourages you to take a break, prioritise some me time and indulge in lots of self care.
Remember to always check in on yourself
