This #NationalStressAwarenessDay, we’re sharing Twiggle the turtle’s three steps for calming down.
By practising these steps and using them throughout the day, children learn to ‘Do Turtle’ whenever they feel upset.
Find out more @PATHSEdUK here: bit.ly/3CJHVxj
Don’t let the shorter days stop children from playing outside.
How about playing hide and seek in the dark in the garden? Check out our tips for playing in the dark playfulchildhoods.wales/top-tips-for-p
Shake things up this half term! Get your kids moving with some of their favourite Disney characters in our fun-packed 10 Minute Shake Up games:
https://www.nhs.uk/10-minute-shake-up/shake-ups
Check out some of our favourite tips and ideas for our youngest recyclers to get creative with bits of recycling over the Halloween holidays. https://pin.it/3oCDMTw
The teams at @BBCBitesize, @topic_group and @EmergingMindsUK have put together a short film to support young teens who feel unsure about when to ask for help, how to ask for it, and what help is available.
Check it out: https://www.bbc.co.uk/bitesize/articles/z8n7qfr
