Tip 
Expect the return to the classroom to bring out strong feelings. Instead of trying to fix your child’s emotions, empathise. Recognise that this is tough but they’ll adapt and it’ll likely make them more resilient. For more #CovidWellbeingNI tips go to bit.ly/3ks8YFc
Art competition. Theme/prompts – 1. Empowering youth 2. Hope for the Future 3. Developing a Healthy and Resilient Mindset. Winner will have their art work displayed across all our social media platforms. Ensure your own personality is reflected in the art @NIMentalHealth
Tip 
Model a calm attitude to reduce your child’s anxiety. If they’re stressed about going back, find out why. Make a worry list, in order of size, then support your child with a step-by-step plan for their return to class. More #CovidWellbeingNI tips
What can you do to feel more confident?
Tip 2
You may be worried your child has fallen behind at school. Remember, children learn best when they feel calm. Parental encouragement is key but your child’s wellbeing needs to be the priority then learning will follow. More #CovidWellbeingNI tips
