Twiggle has been having a think about things to remember or things you can do to boost your confidence. What tips would you give someone to be confident?
You may be worried your child has fallen behind at school. Remember, children learn best when they feel calm. Parental encouragement is key but your child’s wellbeing needs to be the priority then learning will follow. More #CovidWellbeingNI tips
For many young people, self-harm can feel like a way to cope with difficult feelings or to release tension. We understand it can be hard to recognise the signs, that’s why we’re here to help. For more support and advice, visit: http://bit.ly/3ate6Fv