Everyone has ups and downs in mood – it’s natural for our mental health to fluctuate in this way.

As a parent or carer, it’s a good idea to let your child know they can talk to you about their emotions when they need to. #MentalHealthAwarenessWeek

https://parents.actionforchildren.org.uk/mental-health-wellbeing/how-can-i-boost-my-childs-wellbeing-and-happiness/?utm_source=twitter&utm_medium=socialorganic&utm_campaign=X20XXXDIP&utm_content=Mental+Health+Awareness+Week+PT+Article