OUR Generation Launches New Wellbeing App | Action Mental Health
Are you ready for an adventure? Do you want to play games and collect stars as you learn about mental health, wellbeing and resilience? The app aims to educate children & young people about mental health and wellbeing. It is designed as a game, featuring 5 levels with activities relating to mental h…
Support for Your Everyday Wellbeing Apps (DHCNI)
Looking after your mental wellbeing means taking care of your body and mind - one day at a time. Digital apps can help you build healthy habits, manage stress, and feel more balanced.
You’ll find trusted tools for mindfulness, sleep, movement, and staying motivated. Whether you’re making small changes or just want a little extra support, these apps are here to help you feel your best, your way. 🔍 Explore Apps
You’ll find trusted tools for mindfulness, sleep, movement, and staying motivated. Whether you’re making small changes or just want a little extra support, these apps are here to help you feel your best, your way. 🔍 Explore Apps
Child Stress and Anxiety Apps(DHCNI)
Many children and young people experience stress or anxiety as they grow - and digital health apps can offer gentle, age-appropriate support to help them cope.
These apps include calming exercises, breathing techniques, interactive games, and tools to build confidence and manage worry. Designed for younger users, they promote emotional awareness in a safe, engaging way.
🔍 Explore Apps
These apps include calming exercises, breathing techniques, interactive games, and tools to build confidence and manage worry. Designed for younger users, they promote emotional awareness in a safe, engaging way.
🔍 Explore Apps
Child Depression Apps (DHCNI)
Depression can affect children and young people in many ways - but digital health apps can provide safe, age-appropriate support to help them feel more understood and in control.
These apps may include mood tracking, calming activities, journaling prompts, and guided exercises based on CBT. Designed with young users in mind, they offer gentle encouragement, emotional awareness tools, and structured routines to support wellbeing.
🔍 Explore Apps
These apps may include mood tracking, calming activities, journaling prompts, and guided exercises based on CBT. Designed with young users in mind, they offer gentle encouragement, emotional awareness tools, and structured routines to support wellbeing.
🔍 Explore Apps
The Mix - Essential support for under 25s
The Mix: 0808 808 4994 - Free information and support for under 25s in the UK. Get advice about sex, relationships, drugs, mental health, money & jobs.
Heads Up
A toolkit to help and support young people take action and campaign on mental health issues.
