Stress is the body’s direct response to overwhelming life pressures – once these life pressures reduce, so do the feelings of stress. Take a look at some of our tips for stress management
Category Archives: COVID-19
PlayBoard NI – Water Play
Visit our website playboard.org/play-ideas for lots of play ideas including … water play! #SummerOfPlay
Access to a Covid vaccine
The government has today agreed to allow some vulnerable children aged 12-15 to get a Covid vaccine — much to the relief of thousands of worried UK families. It is now vital that this roll-out is done as swiftly as possible.
Aware NI – Let’s Talk
We believe that talking to others who know how you feel, is an important step in your journey to recovery.
We have online support groups, support phone lines & support email services available. Visit aware-ni.org/lets-talk
Supporting yourself during Grief
When we are grieving, we don’t always prioritise our own wellbeing
It’s important to take care of ourselves following a bereavement
Take a look at these do’s and don’ts here ow.ly/o10t50Fwrxb
