“Just because you can’t see it, doesn’t mean it’s not happening.” Here Molly shares her top tips for how to cope with social anxiety.
Category Archives: COVID-19
Mentally Healthy Schools
This #PrideMonth, celebrate diversity and difference in your school. The #MentallyHealthySchools website has lots of free resources for schools and colleges, including lesson plans, worksheets, assembly ideas and videos.
Learn more bit.ly/3wSa55Z
My Mental Health Recovery
The @SEUPB EU #INTERREGVA CAWT #InnovationRecovery project virtually launched mymentalhealthrecovery.com at the ‘Health & Hope in your hands’ event this morning. The online recovery college will provide a range of support, training & practical tools.
A Fair Start – Report and Action Plan
Education Minister Peter Weir commends the publication of ‘A Fair Start’ report and action plan. bit.ly/3c9GYDf
COVID Wellbeing – managing anxiety, building a routine of self-care
Have you checked out the #CovidWellbeingNI website? You can find mental health resources incl managing anxiety, building a routine of self-care. We also have advice on going back to work & tips on how to cope with returning to a new normal. For more info> covidwellbeingni.info!
