If you’re living with Long COVID, your activity levels may have taken a hit & this can impact your mental health.
It’s important to try to gradually build this back into your life
For tips and advice http://yourcovidrecovery.nhs.uk/your-wellbeing/getting-moving-again/
For more https://covidwellbeingni.info
Long COVID occurs when symptoms of COVID-19 stay around for weeks or months after infection.
This week, we’re sharing info on the mental health impact of Long COVID & tips for managing your wellbeing if you have it.
Visit https://aware-ni.org/news/looking-after-your-mental-health-when-living-with-long-covid
*PARENTS/GUARDIANS* *DRUGS ALERT*
Please talk to young people about the dangers of vaping unknown substances. We’ve received further reports of young people falling ill after vaping ‘spice’. Read more at pha.site/VapingSpice
During Deaf Awareness Week find out about work to deliver equal access to services for the Deaf Community via our Remote Sign Language Interpreting Service buff.ly/3u9xy1v
This week is #MaternalMentalHealthAwarenessWeek During this time when our extended support networks are not always available, if you are worried about your mental health and well-being please remember to contact your GP, midwife or health visitor. ni-maternity.com/mental-health
