Category Archives: KIds / Young People

YouthStart

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YouthStart is a 12 week personal development and employability programme that gives young people the confidence and skills to learn and earn,  Young people will participate in a series of interactive sessions (online and face to face) covering themes like team building, confidence, leadership and interview skills.  We are trying to recruit a minimum of 10-12 eligible YP from a specific area or organisation for this program.

If you or an organisation that you work with are interested in this program please  contact stuart.cheshire@princes-trust.org.uk

See flyer below:-

Self Care Ideas

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Self Care Ideas

The World Health Organisation defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”.

It is important to look after health & wellbeing all year round. Your future self will thank you for it  Here are some self care ideas from our Protect Life service:

Have a relaxing bubble bath

Get outdoors – walking is just as good an exercise as any other

Read a book

Practice positive self- talk

Drink more water