Headstart recruiting now
Interested in Youth work or Customer Service ?
16-23 years old (Criteria applies)
Contact the headstart team today on 02890315111
YouthStart is a 12 week personal development and employability programme that gives young people the confidence and skills to learn and earn, Young people will participate in a series of interactive sessions (online and face to face) covering themes like team building, confidence, leadership and interview skills. We are trying to recruit a minimum of 10-12 eligible YP from a specific area or organisation for this program.
If you or an organisation that you work with are interested in this program please contact stuart.cheshire@princes-trust.org.uk
See flyer below:-
Advice on Panic Attacks
Panic attacks can feel scary and overwhelming. But if you experience them, you are not alone and you can get through it. Here’s some information and advice that can help you.
https://www.youngminds.org.uk/young-person/my-feelings/panic-attacks/
Self Care Ideas
The World Health Organisation defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”.
It is important to look after health & wellbeing all year round. Your future self will thank you for it Here are some self care ideas from our Protect Life service:
Have a relaxing bubble bath
Get outdoors – walking is just as good an exercise as any other
Read a book
Practice positive self- talk
Drink more water
Playboard Play Ideas for your Little Ones
For lots of play ideas visit our website at www.playboard.org/play-ideas
