Self Harm Awareness

However you feel, your feelings are valid. You matter and deserve help and support.

You might still think about self harm, even if you’ve stopped, and that’s okay.

You are not alone.

If you need help with self-harm or thoughts of self harm, our page on finding support might help . It also has peer-support resources, so you can talk to people who have been there, too.

https://www.mindwisenv.org/…/suicidal-feelings-crisis…