Things can get better. You can feel better. Life can get better. There may be times when you don’t believe that, and that’s okay. But in five years time, you may look back at this moment and see it as one part of your journey. Keep going & do what you can to look after yourself. If you need support, here you can find help. https://youngminds.org.uk/find-help/
Know a young person who wants to have their say on important research projects? Applications are now open to join the @NCBTweets Young Research Advisors!! Travel expenses paid, find out more here: bit.ly/3yd3tQY
Take some time out this weekend for yourself and practice some (or all) of our Family Wellness Project Relaxation Tips.
Aware NI MindWise Action Mental Health
From Alpine coasteering to laser tag, golfing to the Gruffalo Trail, Colin Glen has adventure for all! Kids will love their all-new alpine coaster, travelling at a max speed of 25mph/40kph, they’ll cover 565 metres including 22 twists and 2 tunnels. Colin Glen is also home to the longest zip line in Ireland, offering thrill-seekers the unique chance to fly at speeds of up to 55mph. Visitors will be able to travel up to 60kmh, completing the half mile treetop flight in just over a minute. Article by Cool FM – Read More
Towering above looms Cave Hill, otherwise known as Napoleon’s Nose. From up here you can take take in 360 degree views of Belfast. They’re recently refurbished adventure park includes eco-trails, orienteering routes and picnic benches for the ultimate day out.
Cave Hill Adventurous Playground = https://www.facebook.com/pages/Cave%20Hill%20Adventurous%20Playground/125900864653312/
Article by Cool FM
