If you’re a parent and need support looking after your child’s mental health, get in touch with our Webchat service. We can direct you to advice, information and services that can help. https://youngminds.org.uk/find-help/for-parents/parents-helpline/#parents-webchat
The first deadline for applications to the NI Mental Health Fund is 6th August (up to £500k). Groups should submit proposals to improve the mental health & emotional wellbeing of the population.
Team up, innovate, apply the evidence. communityfoundationni.org/grants/mental-
Stress is the body’s direct response to overwhelming life pressures – once these life pressures reduce, so do the feelings of stress. Take a look at some of our tips for stress management
If you sometimes feel anxious on Sunday evenings, you may find this article helpful.
https://www.stylist.co.uk/health/mental-health/sunday-night-anxiety-causes/493103
Jump Back Up July – Day 1: Take a small step to help overcome a problem or worry actionforhappiness.org/jump-back-up-j #JumpBackUpJuly
