“Always make time for the things that make you happy.” Honor, 19, shares why it’s okay to put yourself and your needs first, and why you don’t need to feel guilty about doing it.
https://youngminds.org.uk/blog/why-you-shouldnt-feel-guilty-about-putting-yourself-first/
Looking for a way to support your child with their wellbeing during the summer holidays?
These handy workbooks from @BarnardosEduCom might help: bit.ly/36RNICy
If you’re a parent and need support looking after your child’s mental health, get in touch with our Webchat service. We can direct you to advice, information and services that can help. https://youngminds.org.uk/find-help/for-parents/parents-helpline/#parents-webchat
The first deadline for applications to the NI Mental Health Fund is 6th August (up to £500k). Groups should submit proposals to improve the mental health & emotional wellbeing of the population.
Team up, innovate, apply the evidence. communityfoundationni.org/grants/mental-
Stress is the body’s direct response to overwhelming life pressures – once these life pressures reduce, so do the feelings of stress. Take a look at some of our tips for stress management
