It’s official, this year’s theme for #MentalHealthAwarenessWeek is #ConnectWithNature. We’ll be sharing how #TeamAMH #ConnectWithNature all week!! Nature can help to reduce anxiety and stress-related symptoms and boost the immune system. ow.ly/MnCW50EH7lX
If you’re a parent and need support looking after your child’s mental health, get in touch with our Webchat service. We can direct you to advice, information and services that can help.
https://youngminds.org.uk/find-help/for-parents/parents-helpline/#parents-webchat
Meaningful May – Day 5: Send your friend a photo from a time you enjoyed together actionforhappiness.org/may #MeaningfulMay
Parenting NI are so excited to be supporting Maternal Mental Health Awareness Week through our Mums Wellness Project! Check out these wonderful tips from MindWise on the subject of Self-Care to celebrate! 🌟
Watch now > https://www.youtube.com/watch?v=7pTVDW-J-OQ&t=1s
Check out useful guide to mental health & emotional wellbeing with links to lots of websites & info pha.site/MHGuideResourc
Includes links to #CovidWellbeingNI Hub, free Towards Zero Suicide online training, HelplinesNI.com & much more.
