Following the launch of #OurMindsOurFuture Youth-Led Charter for Mental Health Services in Northern Ireland, we welcome support and sign up from everyone with an interest in or responsibility for young people’s mental health services: ourmindsourfuture.uk/northern-irela
Our Family Wellness Project Survey for 2021 is finally here! Help us to learn more about how parents talk to their children about mental health Red heart Survey > https://surveymonkey.co.uk/r/SHFLNPF
This week @MindWisenv are sharing helpful tips on dealing with workplace stress. They are promoting good mental health at work, including advice on how to reduce stress, reach out for support and escape your inbox. Read more here>> covidwellbeingni.info/stress #CovidWellbeingNI
Everyone has ups and downs in mood – it’s natural for our mental health to fluctuate in this way. If your child is finding things difficult right now, it may help to try some mood-boosting tactics. Here are our tips: bit.ly/31T3NFM
Ways to turn a bad day around:
Did you get up on the wrong side of the bed this morning and finding it hard to shake the feeling? If you need a kickstart, Stuart Sandeman, from Radio 1’s Decompression Session, gives you six simple ways to turn the day on its head. = canvas-story.bbcrewind.co.uk/stuartsandeman/
