Young people face many challenges while growing up, so it’s natural to sometimes feel anxious.

Here are ways you can help when you notice that your child may be feeling anxious: http://bit.ly/2MYMYoX

Now more than ever, your mental health is as important as your physical health.

This is why our Parent Talk experts have advice for parents and children about mental health and wellbeing – https://parents.actionforchildren.org.uk/mental-health-wellbeing/