Self Care for Sensory Overload Posted on December 6, 2021 by Sharon Give Yourself Time to Switch Off December can be overwhelming and busy so this #selfcaresunday we’re highlighting sensory overload Consider these self-care tips this busy season #ASCERT #ReducingHarm #supportingpositivechange
NEW – FREE Stress Control Classes – Starting Mon 29th November Posted on November 26, 2021 by Sharon Free online Stress Control classes will begin again on Monday 29 Nov for the next 6 weeks. Learn how to manage stress now and in the future, from the comfort and privacy of your own home. To find out more visit http://ni.stresscontrol.org @StressControlUK @HSCBoard #StressControlNI
Study Support Posted on November 26, 2021 by Sharon Is your teen preparing for their Mock Exams? Bitesize can help with studying self-care and revision tips to alleviate the stress and motivate them to stay focused! https://bbc.in/3chwC3V
Resources to Aid with Talking to your Child about Bully Behaviour Posted on November 15, 2021 by Sharon It’s #AntiBullyingWeek and Parents Toolkit have put together these amazing resources to help you talk to your child about bully behaviour. Read more on how to help your child maintain good friendships here: https://bbc.in/2YFgpSS
Talking to Young People About Suicide Posted on November 11, 2021 by Sharon One conversation is all it takes to make a world of difference to someone who is struggling. Read our recent blog for advice on how to talk to the young people in your care about suicide! More info: https://bit.ly/3qnyFvA #SaferSchoolsNI