Managing Anxiety ‼
AutismNI have a number of online resources that are free to download on our website to help manage anxiety. Visit https://www.autismni.org/managing-anxiety
Category Archives: Parenting
Self Harm Awareness
Self Harm Awareness
However you feel, your feelings are valid. You matter and deserve help and support.
You might still think about self harm, even if you’ve stopped, and that’s okay.
You are not alone.
If you need help with self-harm or thoughts of self harm, our page on finding support might help . It also has peer-support resources, so you can talk to people who have been there, too.
https://www.mindwisenv.org/…/suicidal-feelings-crisis…
HELP CHILDREN EXPRESS THEIR FEARS
HELP CHILDREN EXPRESS THEIR FEARS
When a child’s fears become overwhelming they often turn to play to work things out. Children may not have the words to express their fears, but they have the play skills to act them out.
Play is a perfect place to work out what is going on in their little minds. It can also give parents a window into their child’s fears – https://tinyurl.com/2p83h7th
A reminder to all parent/carers out there
A reminder to all parent/carers out there
It might be rare to know people in your day-to-day life who understand how you feel. But you’ll always find them in Contacts online community http://bit.ly/Contact-FB and Listening Ear team http://contact.org.uk/listening-ear If you need help – reach out.
Parent Practical Guides
Parent Practical Guides
If your little person seems anxious or worried as they absorb the news in the coming days (which they will!) check out
@actnforchildren parent practical guides
