Take some time out this weekend for yourself and practice some (or all) of our Family Wellness Project Relaxation Tips.
Aware NI MindWise Action Mental Health
From Alpine coasteering to laser tag, golfing to the Gruffalo Trail, Colin Glen has adventure for all! Kids will love their all-new alpine coaster, travelling at a max speed of 25mph/40kph, they’ll cover 565 metres including 22 twists and 2 tunnels. Colin Glen is also home to the longest zip line in Ireland, offering thrill-seekers the unique chance to fly at speeds of up to 55mph. Visitors will be able to travel up to 60kmh, completing the half mile treetop flight in just over a minute. Article by Cool FM – Read More
Towering above looms Cave Hill, otherwise known as Napoleon’s Nose. From up here you can take take in 360 degree views of Belfast. They’re recently refurbished adventure park includes eco-trails, orienteering routes and picnic benches for the ultimate day out.
Cave Hill Adventurous Playground = https://www.facebook.com/pages/Cave%20Hill%20Adventurous%20Playground/125900864653312/
Article by Cool FM
Do you remember your favourite thing to play during the long summer months of your childhood? Do you work with, or care for children and know what summer activities they love to play?
PlayboardNI want your help to collate the top 20 summer activities for a play challenge for children to try during this #SummerOfPlay.
Go to http://bit.ly/3bGqjHn to take part and select your favourites. It will only take a couple of minutes.
Does your child or a young person in your life struggle with separation anxiety? It’s quite common for children to feel this way, but there are ways you can help them cope.
