Issue 118 – Southern Area FYI – 25th January 2024

Welcome to Issue 118 of our fortnightly newsletter, ‘FYI’ (For Your Information).

Download Issue 118

(Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears)

As you may already be aware, Children’s Mental Health Week 2024 is taking place from 5th to 11th February and Safer Internet Day 2024 is on Tuesday 6th February. With these important campaigns in mind, we are calling for submissions (as well as the usual information) which are relevant in these areas for the next edition of ‘FYI’. These can be resources, information, support services events and links and will be included in our special edition, with a focus on children’s mental health and safer internet use, coming out on Thursday 8th February.

Looking forward to your submissions!

 Locality Development Team (Southern Trust Area)

CCP Regional Conference: Caring for yourself and others – Nurturing connections for wellness

Working with young children is acknowledged as being challenging both physically and psychologically. Even so, Early Years Educators demonstrate very high commitment to the children in their care. However, you cannot pour from an empty cup, and in this Keynote Mary explains the impact of stress on our lives, and looks at how Educators can support their own wellbeing and avoid burnout. Participants will also have the opportunity to attend 2 of 3 workshops, details of all workshops are on page 2.

Download Conference Flyer 

Conference details: 
Date: Thursday 29th February 2024
Time: Registration from 9am, the conference will take place 9.30am – 3pm
Venue: Tullyglass Hotel, Ballymena

 

Issue 117 – Southern Area FYI – 11 January 2024

Welcome to Issue 117 of our fortnightly newsletter, ‘FYI’ (For Your Information), our first edition of ‘FYI’ of 2024.

Download Issue 117

(Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears)

The vast array of information included reflects the fantastic work that continues across the Southern Trust Area and we are always happy to include all relevant submission (See criteria for submissions on Page 71).

 For those who attend our locality Planning Groups, we have listened to preferences given by members and will continue to alternate all our meetings between Zoom and face-to-face. For those who do not attend, see the flyer on Page 4 to find out more about how our meetings work and how to get involved. Just contact us, if you have any queries.

Locality Development Team (Southern Trust Area)

Increasing help seeking – creating opportunities to engage adults in early interventions to support well-being

It is estimated in areas of the UK, 17% of the adult population have mental health problems with only 30% of those affected individuals seeking professional help. (McManus, S et.al. 2014) There is a tendency to delay help seeking and problems tend to exacerbate over time. While barriers to help seeking exist, ‘perceived need’ and accessibility has been found to be key barriers to help-seeking. (Brown, J.S.L et. Al, 2022)

ASCERT, the South Eastern and Western Health and Social Care Trusts have been working to bring support to people at a much earlier stage. We have created 3 free on- line self-help resources with workbooks that can be downloaded and visual clips that guides the viewer through the workbooks at their own pace.

  • Using Self Compassion to Improve Wellbeing and Support Growth Self Compassion | ASCERT
  • Bend Don’t Break: Low intensity CBT based self-help to support resilience

https://www.ascert.biz/bend-dont-break/

 

Engaging workshops: From September 2023 until March 2024, 9 psychoeducational workshops, have been organised via zoom to engage participants in the work, and build motivation to make use of the on-line interventions. This work is early intervention and not aimed people with more serious embedded challenges.

Evaluation: Each of the psychoeducational workshops will have an evaluation and each of the on-line interventions has an evaluation component on its web platform, all be it qualitative, to gauge impact.

You Tube Clips to support well-being: Additional You Tube Clips to support conversations on well-being have been developed through ASCERT and the South Eastern H&SCT with written resources the viewer can download from the description on the You Tube site.

References

Brown, J.S.L et. al. How Can We Actually Change Help-Seeking Behaviour for Mental Health Problems among the General Public? Development of the ‘PLACES’ Model. Int. J. Environ. Res. Public Health 2022, 19, 2831.

McManus, S.; Bebbington, P.E.; Jenkins, R.; Brugha, T. Mental Health and Wellbeing in England: Adult Psychiatric Morbidity Survey 2014; NHS Digital: Leeds, UK, 2016.

Calendar of events

The pyscho-educational sessions below are aimed at applying the content for one’s personal use and development. They are open to any adult including practitioners.

Training for practitioners to use this type of low intensity work as “guided self-help” will have additional training events in the winter of 2024.

It would help practitioners who want to use the resources in their work to have a greater understanding of the content by personal application by attending these pyscho-educational sessions though not mandatory.

Course

 

Date Time
Bend Don’t Break Tuesday 16th January 24 10am – 1pm
Self-Compassion Tuesday 20th February 24 10am – 1pm
Building Our Children’s Developing Brain Tuesday 12th March 24 10am – 1pm

Sign up for any of the sessions is through Event Brite coordinated by the Western Trust. See the training brochure from the Western Trust  Health Improvement, Equality and Involvement Training Brochure | Western Health & Social Care Trust (hscni.net)

What is coming next.

A 4th on-line intervention is under construction on using the Polyvagal Theory to Support Well-Being and will be ready to pilot in November 2023 through Autism NI and foster carers in the South Eastern Trust.

The self-help booklet is currently on the South Eastern Trust’s website.

Nervous-System-Brochure-Final.pdf (hscni.net)

 

 

FSH Newsletter – December Edition

The December edition of the Family Support Hub Newsletter is now available https://cypsp.hscni.net/download/391/family-support-hubs/42335/dec23-fsh-newsletter.pdf

(Please Note: Newsletter will download directly to your device.  Look out for the pop-up box and click on open file when it appears).

As usual this edition of the Family Support Hub Newsletter is stuffed full of information, events and good news stories across the Family Support Network and beyond. We’re continuing our “meet the Coordinator” feature with an interview with Deborah Burnett from our Greater Falls Hub, thanks to Deborah for being the Hub star in our Christmas Newsletter.

It is also packed full of information for parents/carers, early years, children & young people with a disability,  mental health and wellbeing advice,  Helplines and much more – make sure you download your copy now!

Previous editions of the newsletter are available at  http://www.cypsp.hscni.net/family-support-hubs  under Family Support Newsletter section.