There are many resources that you can access to get the help you need. There may also be services around you that can help.

Minding Your Head has information on how to protect your mental and emotional wellbeing and the issues that can affect it, eg anxiety or depression. It also contains information on the local services that can offer help and support.

On this website you will find a comprehensive range of information, self-help guides and ways to access help to support your mental health and wellbeing. It was created by CovidWellBeingNI a partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance repres…

This is a reminder of life events and circumstances that may cause a person to feel lonely, together with hints and tips of how you can help! Loneliness can affect anyone, at any age and at any stage of life.

A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions. (Guides can be translated using Google Translate)

A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions. (Guides can be translated using Google Translate)

A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions. (Guides can be translated using Google Translate)