Support for drugs and alcohol misuse is available in your local area.
During the pandemic these services have and will continue to support you and your families. Find out where your nearest support service is by visiting http://drugsandalcoholni.info
Reach out and get help.
@NIDACTS
We’re sharing tips on looking after your mental health when living with Long COVID.
Long COVID occurs when symptoms of COVID-19 last for weeks or months. People living with it have reported increased stress & anxiety.
For more, visit http://covidwellbeingni.info
This #LGBTAwarenessWeek, have a listen to the Parentline NI podcast recorded with Stevie from Relate – the relationship people, for tips on how parents can best support their children wherever they are on the path of relationships & sexuality.
Listen: https://www.buzzsprout.com/861409/6908291
Watch: https://youtu.be/BUxBOJdYRB8
If you’re living with Long COVID, your activity levels may have taken a hit & this can impact your mental health.
It’s important to try to gradually build this back into your life
For tips and advice http://yourcovidrecovery.nhs.uk/your-wellbeing/getting-moving-again/
For more https://covidwellbeingni.info
Keep shining. Nothing can dim the light which shines from within Sparkles
Image: https://instagram.com/ariadelsole
