Everyone has ups and downs in mood – it’s natural for our mental health to fluctuate in this way.
As a parent or carer, it’s a good idea to let your child know they can talk to you about their emotions when they need to. #MentalHealthAwarenessWeek
Category Archives: Parenting
Infant Mental Health Infographic
It is #MentalHealthAwarenessWeek. Good mental health in infancy promotes positive outcomes throughout a person’s life. This infographic explains why #IncludingInfants is important to long term mental health. parentinfantfoundation.org.uk/1001-days/reso
Parents Helpline-Child Mental Health
If you’re a parent and need support looking after your child’s mental health, get in touch with our Webchat service. We can direct you to advice, information and services that can help.
https://youngminds.org.uk/find-help/for-parents/parents-helpline/#parents-webchat
Maternal Mental Health Awareness Week
This week is #MaternalMentalHealthAwarenessWeek During this time when our extended support networks are not always available, if you are worried about your mental health and well-being please remember to contact your GP, midwife or health visitor. ni-maternity.com/mental-health
Self care tips for mums
Parenting NI are so excited to be supporting Maternal Mental Health Awareness Week through our Mums Wellness Project! Check out these wonderful tips from MindWise on the subject of Self-Care to celebrate! 🌟
Watch now > https://www.youtube.com/watch?v=7pTVDW-J-OQ&t=1s
